Luomu super snack cashew - Cocovi - 30g

Ruoan jalostus

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  Jalostetut ruoat

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  Elements that indicate the product is in the 3 - Jalostetut ruoat group:

  • Tuoteluokka: Makeat naposteltavat

  Food products are classified into 4 groups according to their degree of processing:

  1. Jalostamattomat tai vähän jalostetut ruoat
  2. Jalostetut ruoanvalmistusaineet
  3. Jalostetut ruoat
  4. Ultrajalostetut ruoat

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ainesosa-analyysi

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  Ainesosa-analyysin yksityiskohdat

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  CASHEWPÄHKINÄ 50%, taateli

  1. CASHEWPÄHKINÄ -> en:cashew-nuts - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 50 - percent: 50 - percent_max: 50
  2. taateli -> en:date - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 50 - percent_max: 50

Ravinto

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  Hyvä ravinnollinen laatu

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  ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 100

  Tätä tuotetta ei pidetä juomana Nutri-Score-laskelmassa.

  Positiiviset pisteet: 15

  • Proteiinit: 5 / 5 (arvo: 10, pyöristetty arvo: 10)
  • Fiber: 5 / 5 (arvo: 5.7, pyöristetty arvo: 5.7)
  • Hedelmät, kasvikset, pähkinät ja rypsi-, maapähkinä- ja oliiviöljyt: 5 / 5 (arvo: 100, pyöristetty arvo: 100)

  Negatiiviset pisteet: 15

  • Energia: 5 / 10 (arvo: 1900, pyöristetty arvo: 1900)
  • Sokerit: 7 / 10 (arvo: 32, pyöristetty arvo: 32)
  • Tyydyttynyt rasva: 3 / 10 (arvo: 4, pyöristetty arvo: 4)
  • Natrium: 0 / 10 (arvo: 8, pyöristetty arvo: 8)

  Pisteet proteiineille lasketaan, koska pisteet hedelmille, kasviksille, pähkinöille ja rypsi-, maapähkinä- ja oliiviöljyille ovat maksimissa.

  Ravinnolliset pisteet: 0 (15 - 15)

  Nutri-Score: B

  → Opi lisää Nutri-Scoresta

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  Rasvat on suuri määrä (22%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  Tyydyttyneet rasvat on kohtalainen määrä (4%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  Sokerit on suuri määrä (32%)

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  What you need to know

  • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  
  Recommendation: Limit the consumption of sugar and sugary drinks

  • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  Source: National Health Service UK (NHS) - Sugar: the facts

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  Suola on pieni määrä (0.02%)

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  What you need to know

  • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  • Many people who have high blood pressure do not know it, as there are often no symptoms.
  • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

  
  Recommendation: Limit the consumption of salt and salted food

  • Reduce the quantity of salt used when cooking, and don't salt again at the table.
  • Limit the consumption of salty snacks and choose products with lower salt content.

  Source: World Health Organization (WHO) - Fact sheet - Salt reduction

  Source: National Health Service UK (NHS) - Salt: the facts

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  Ravintosisältö

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  Ravintosisältö	Kuten myydessä 100 g / 100 ml	Kuten myydessä annosta kohti (30 g)	Compared to: Pähkinät ja pähkinätuotteet
  Energia	1 900 kj (454 kcal)	570 kj (136 kcal)	−6 %
  Rasvat	22 g	6,6 g	−43 %
  Tyydyttyneet rasvat	4 g	1,2 g	−30 %
  Hiilihydraatit	53 g	15,9 g	+317 %
  Sokerit	32 g	9,6 g	+514 %
  Ravintokuidut	5,7 g	1,71 g	−11 %
  Proteiinit	10 g	3 g	−42 %
  Suola	0,02 g	0,006 g	−94 %
  Alkoholi	0 % vol	0 % vol
  Hedelmät‚ kasvikset‚ pähkinät ja rapsi-‚ saksanpähkinä- ja oliiviöljyt (arvio ainesosaluettelosta)	100 %	100 %
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	100 %	100 %

Pakkaus

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  Missing packaging information for this product

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  ⚠️ Tämän tuotteen pakkausta koskevia tietoja ei ole täytetty.

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Kuljetus

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠️ Tämän tuotteen ainesosien alkuperää ei ole ilmoitettu.
  
  Jos ne on merkitty pakkaukseen, voit muokata tuotelomaketta ja lisätä ne.
  
  Jos olet tämän tuotteen valmistaja, voit lähettää meille tiedot ilmaisen tuottaja-alustamme kautta.

  Add the origins of ingredients for this product Add the origins of ingredients for this product

Merkit

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  EU Luomu

  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

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  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.