Mustikkajogurtti - Arla

Ruoan jalostus

• 

  Ultrajalostetut ruoat

  ---

  Elements that indicate the product is in the 4 - Ultrajalostetut ruoka- ja juomatuotteet group:

  • Lisäaine: E440 - Pektiini
  • Ainesosa: Aromi
  • Ainesosa: Maitoproteiini
  • Ainesosa: Sakeuttamisaine

  Food products are classified into 4 groups according to their degree of processing:

  1. Jalostamattomat tai vähän jalostetut ruoat
  2. Jalostetut ruoanvalmistusaineet
  3. Jalostetut ruoat
  4. Ultrajalostetut ruoat

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Lisäaineet

Ainesosa-analyysi

• 

  Ainesosa-analyysin yksityiskohdat

  ---

  pastöroitu _maito_, sokeri, mustikka 3%, _maitoproteiini_, sakeuttamisaineet (pektiini, johanneksenleipäpuujauhe), seljanmarjatiiviste, aromit, happamuudensäätöaine (sitruunahappo), hapate

  1. pastöroitu _maito_ -> en:pasteurised-milk - vegan: no - vegetarian: yes - percent_min: 30.5 - percent_max: 94
  2. sokeri -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 48.5
  3. mustikka -> en:billberry - vegan: yes - vegetarian: yes - percent_min: 3 - percent: 3 - percent_max: 3
  4. _maitoproteiini_ -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3
  5. sakeuttamisaineet -> en:thickener - percent_min: 0 - percent_max: 3
     1. pektiini -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
     2. johanneksenleipäpuujauhe -> en:carob-seed-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
  6. seljanmarjatiiviste -> fr:concentre-de-sureau - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
  7. aromit -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3
  8. happamuudensäätöaine -> en:acidity-regulator - percent_min: 0 - percent_max: 3
     1. sitruunahappo -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
  9. hapate -> en:ferment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3

Ravinto

• 

  Hyvä ravinnollinen laatu

  ---

  ⚠️ Varoitus: kuidun määrää ei ole määritelty, joten kuitujen mahdollista positiivista vaikutusta arvosanaan ei voitu ottaa huomioon.

  ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3

  Tätä tuotetta ei pidetä juomana Nutri-Score-laskelmassa.

  Positiiviset pisteet: 2

  • Proteiinit: 2 / 5 (arvo: 3.7, pyöristetty arvo: 3.7)
  • Fiber: 0 / 5 (arvo: 0, pyöristetty arvo: 0)
  • Hedelmät, kasvikset, pähkinät ja rypsi-, maapähkinä- ja oliiviöljyt: 0 / 5 (arvo: 3, pyöristetty arvo: 3)

  Negatiiviset pisteet: 3

  • Energia: 0 / 10 (arvo: 322, pyöristetty arvo: 322)
  • Sokerit: 2 / 10 (arvo: 10, pyöristetty arvo: 10)
  • Tyydyttynyt rasva: 1 / 10 (arvo: 1.3, pyöristetty arvo: 1.3)
  • Natrium: 0 / 10 (arvo: 40, pyöristetty arvo: 40)

  Pisteet proteiineille lasketaan, koska negatiiviset pisteet ovat alle 11.

  Ravinnolliset pisteet: 1 (3 - 2)

  Nutri-Score: B

  → Opi lisää Nutri-Scoresta

• 

  Rasvat on pieni määrä (2.1%)

  ---

  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

• 

  Tyydyttyneet rasvat on pieni määrä (1.3%)

  ---

  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

• 

  Sokerit on kohtalainen määrä (10%)

  ---

  What you need to know

  • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  
  Recommendation: Limit the consumption of sugar and sugary drinks

  • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  Source: National Health Service UK (NHS) - Sugar: the facts

• 

  Suola on pieni määrä (0.1%)

  ---

  What you need to know

  • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  • Many people who have high blood pressure do not know it, as there are often no symptoms.
  • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

  
  Recommendation: Limit the consumption of salt and salted food

  • Reduce the quantity of salt used when cooking, and don't salt again at the table.
  • Limit the consumption of salty snacks and choose products with lower salt content.

  Source: World Health Organization (WHO) - Fact sheet - Salt reduction

  Source: National Health Service UK (NHS) - Salt: the facts

• 

  Ravintosisältö

  ---

  Ravintosisältö	Kuten myydessä 100 g / 100 ml	Compared to: Hedelmäjogurtit
  Energia	322 kj (77 kcal)	+5 %
  Rasvat	2,1 g	+7 %
  Tyydyttyneet rasvat	1,3 g	+7 %
  Hiilihydraatit	10 g	−2 %
  Sokerit	10 g	+8 %
  Ravintokuidut	?
  Proteiinit	3,7 g	−5 %
  Suola	0,1 g	−1 %
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3 %

Carbon footprint

• 

  Equal to driving 1.1 km in a petrol car

  214 g CO² per 100g of product

  ---

  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Yogurt, fermented milk or dairy specialty, with fruits, with sugar, fortified with vitamin D (Source: ADEME Agribalyse Database)

  Vaihe	Vaikutus
  Maatalous	71.6 %
  Jalostus	7.0 %
  Pakkaus	8.4 %
  Kuljetus	11.1 %
  Jakelu	1.7 %
  Kulutus	0.3 %

Pakkaus

• 

  Missing packaging information for this product

  ---

  ⚠️ Tämän tuotteen pakkausta koskevia tietoja ei ole täytetty.

  Take a photo of the recycling information Take a photo of the recycling information

Kuljetus

• 

  Origins of ingredients

  Origins of ingredients with a low impact

  ---

  Origin of the product and/or its ingredients	% of ingredients	Vaikutus
  Suomi	100 %	Matala