Broilerkiusaus - Kartanon - 700 g

Ruoan jalostus

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  Jalostetut ruoat

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  Food products are classified into 4 groups according to their degree of processing:

  1. Jalostamattomat tai vähän jalostetut ruoat
  2. Jalostetut ruoanvalmistusaineet
  3. Jalostetut ruoat
  4. Ultrajalostetut ruoat

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ainesosa-analyysi

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  Ainesosa-analyysin yksityiskohdat

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  Peruna, Valio® kerma, broileri 14% (broileri, suola), porkkana, juusto, sipuli, jodioitu suola, maissitärkkelys, mausteet (persilja, mustapippuri, paprika), sokeri, valkosipuli

  1. Peruna -> en:potato - vegan: yes - vegetarian: yes - percent_min: 14 - percent_max: 72
  2. Valio® kerma -> en:cream - vegan: no - vegetarian: yes - percent_min: 14 - percent_max: 43
  3. broileri -> en:chicken - vegan: no - vegetarian: no - percent_min: 14 - percent: 14 - percent_max: 14
     1. broileri -> en:chicken - vegan: no - vegetarian: no - percent_min: 7 - percent_max: 14
     2. suola -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7
  4. porkkana -> en:carrot - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14
  5. juusto -> en:cheese - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 14
  6. sipuli -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14
  7. jodioitu suola -> en:iodised-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14
  8. maissitärkkelys -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12
  9. mausteet -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.2857142857143
     1. persilja -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.2857142857143
     2. mustapippuri -> en:black-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.14285714285714
     3. paprika -> en:bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.42857142857143
  10. sokeri -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9
  11. valkosipuli -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8

Ravinto

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  Kohtalainen ravinnollinen laatu

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  ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  Tätä tuotetta ei pidetä juomana Nutri-Score-laskelmassa.

  Positiiviset pisteet: 3

  • Proteiinit: 3 / 5 (arvo: 6, pyöristetty arvo: 6)
  • Fiber: 0 / 5 (arvo: 0.8, pyöristetty arvo: 0.8)
  • Hedelmät, kasvikset, pähkinät ja rypsi-, maapähkinä- ja oliiviöljyt: 0 / 5 (arvo: 0, pyöristetty arvo: 0)

  Negatiiviset pisteet: 9

  • Energia: 1 / 10 (arvo: 628, pyöristetty arvo: 628)
  • Sokerit: 0 / 10 (arvo: 1.5, pyöristetty arvo: 1.5)
  • Tyydyttynyt rasva: 5 / 10 (arvo: 5.5, pyöristetty arvo: 5.5)
  • Natrium: 3 / 10 (arvo: 360, pyöristetty arvo: 360)

  Pisteet proteiineille lasketaan, koska negatiiviset pisteet ovat alle 11.

  Ravinnolliset pisteet: 6 (9 - 3)

  Nutri-Score: C

  → Opi lisää Nutri-Scoresta

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  Rasvat on kohtalainen määrä (9.5%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  Tyydyttyneet rasvat on suuri määrä (5.5%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  Sokerit on pieni määrä (1.5%)

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  What you need to know

  • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  
  Recommendation: Limit the consumption of sugar and sugary drinks

  • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  Source: National Health Service UK (NHS) - Sugar: the facts

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  Suola on kohtalainen määrä (0.9%)

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  What you need to know

  • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  • Many people who have high blood pressure do not know it, as there are often no symptoms.
  • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

  
  Recommendation: Limit the consumption of salt and salted food

  • Reduce the quantity of salt used when cooking, and don't salt again at the table.
  • Limit the consumption of salty snacks and choose products with lower salt content.

  Source: World Health Organization (WHO) - Fact sheet - Salt reduction

  Source: National Health Service UK (NHS) - Salt: the facts

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  Ravintosisältö

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  Ravintosisältö	Kuten myydessä 100 g / 100 ml	Compared to: Valmiit ateriat
  Energia	628 kj (150 kcal)	+1 %
  Rasvat	9,5 g	+37 %
  Tyydyttyneet rasvat	5,5 g	+166 %
  Hiilihydraatit	9,8 g	−31 %
  Sokerit	1,5 g	−40 %
  Ravintokuidut	0,8 g	−49 %
  Proteiinit	6 g	+4 %
  Suola	0,9 g	−2 %
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Pakkaus

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  Packaging with a high impact

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  (Metal)
  (Muovi)
  

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Kuljetus

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  Origins of ingredients

  Origins of ingredients with a low impact

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  Origin of the product and/or its ingredients	% of ingredients	Vaikutus
  Suomi	86 %	Matala
  Unknown	14 %	Korkea